Resilience & Wellbeing Program for First Responders
The program aims to provide real & relevant coping skills & strategies, so that when the officers are faced with challenging situations in their professional or personal lives; they are better mentally prepared to cope, – encouraging ‘post-traumatic growth‘.
The coping strategies aim to help strengthen officers mental fitness, therefore; in the long term – ultimately aiming to help decrease depression, PTSD, & suicide within the industry.
What the program IS about
It IS aimed at teaching you skills/strategies BEFORE you need them.
Just like it’s better to teach someone ‘defensive driving skills’ before they need them….this program aims to teach you coping skills /strategies so that when you’re faced with challenging situations in your professional or personal life; you’re better mentally prepared to cope.
It IS a program that has real & relevant coping skills & strategies.
The program is packed with tools & strategies that are simple and effective!
It IS a program that’s been specifically created with YOU in mind.
When I created it, I put myself back in I asked myself – “What sort of information / skills would I have loved to have been provided with – throughout my career, to be of real benefit?” So the combination of combining the ‘Emergency Services’ experience, with ‘Coaching’ qualifications – is specifically suited to First Responders!
What the program is NOT about
What’s included in the program?
You’ll be able to access the program 24/7 * from your desktop / tablet / mobile – at your own convenience!
*For the life of the website. Excludes during any scheduled maintenance times.
The entire program was created specifically for ‘First Responders’, therefore terminology / ‘lingo’ used throughout – relates to the job.
- Creating a strong foundation
- Strengthening our minds
- Stress & Coping
- Emotional occupational ‘hazards’
- Moving forward
Each module has video content, to guide you through the lessons.
The majority of lessons have downloadable workbooks and associated activities to assist with the learnings of each lesson.
- The starting point
- The beginning of your journey
- Human Needs Psychology
- The power of your words
- The roles we play
- The relationship with yourself
- Love levels
- The 5 love languages
- Rituals & Habits
- Creating more empowering perceptions
- Changing our state of mind
- Emotional reactions
- Peaks & Valleys
- Stress & Coping
- Overcoming adversity
- Post stressful events
- Coping with the death of a colleague
- Family members & loved ones
- Removing the stigma
- Life beyond the uniform
- Heart / Brain connection
You’ll receive 2 amazing guided meditations to download from my beautiful & talented friend Priscilla Clegg’s ‘Inner Calm’ CD.
You’ll gain access to the private ‘members only’ Facebook group (totally optional!), where you’ll have access to a community of like-minded individuals – & further resources will be posted from time to time. *Lots of ideas for this space!
Upon completion of the program & an exit survey, you will be emailed a Certificate of Completion for your records.
*Contact your employer to see if you can use this towards CPD points
After purchasing the program for yourself, you’ll be emailed a unique ‘Coupon code’ * that you can receive 10% cashback when you refer someone & they purchase using your unique code. So it’s a win-win-win! The more you refer, the more $ you can make, & the more people that can have access to this information, & the more programs we can create for you!
* You’ll be emailed your code within 48hrs, & cash rewards are paid monthly in $AUD. **For a limited time only, & we reserve the right to change the offer at any time.**
This program is not intended to replace and current staff support services that are currently available, nor does it intend on acting as a mental health service provider. Participants of the program take part in their own free will, and whilst the program has been created with the best intentions for it’s participants, Platinum Potential take no responsibility for any unforseeable &/or adverse outcomes as a result of doing this program. It is possible that some topics and events may trigger some emotions for some participants, and it is advised that you seek assistance from a mental health professional such as a GP, psychologist, psychiatrist, or counsellor, should the topics &/or content raise any concerns for you. By purchasing the program, you agree to having read & understood this information. No part of this program may be copied, shared, or reproduced without prior written consent from the Author – (in accordance with Australian Copyright Laws 1968). The online access (login details etc) is not to be shared with anyone other than the officers family members within their household. Failure to comply with any rules set down by Platinum Potential with regards to this program &/or the Facebook group (ie: appropriate behaviour being towards others), may end in you being removed from the program. Platinum Potential reserves the right to alter/change/remove or add any modules or lessons as they deem appropriate.