Survive & Thrive
Coping strategies for ‘high stress’ environments
The ‘Survive & Thrive’ – Coping strategies for high stress environments’ is a 1 day workshop for organisations.
It aims to teach participants valuable awareness & coping skills so that when they are faced with their next challenging situation in their professional or personal lives; that they feel more confident & capable of being mentally prepared to cope.
Topics include (but are not limited to):
- Coping Strategies
- Human Needs Psychology
- Peaks & Valleys of life